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Younger Next Year: Live Strong, Fit, and Sexy--Until You're 80 and Beyond

Autor: Crowley, Chris
Lodge, Henry S.

Editorial: Workman Publishing Company

Formato:Papel Delgado (Paperback)
Precio de Lista:$12.95
Nuestro Precio:$6.99 (46% Descuento) USD
Stock:43

Resumen:

Younger Next Year: Live Strong, Fit, and Sexy--Until You're 80 and Beyond : Congratulations, you are about to get younger. Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance - and eliminate 50 percent of serious illness and injury. How, in fact, to become functionally younger every year for the next five to ten years, and continue to live with newfound vitality and pleasure. The message is simple: Learn to train for the next third of your life, and you'll have a ball.


Categoría   Sub-Categoría
Familia y Relaciones   Aging - General
Salud y Bienestar   Healthy Living

ISBN 13:9780761147732
ISBN 10:076114773X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:321
Tamaño:8.05" l x 5.14" w x 0.91" h
Edades:
Grado:

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