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Younger Brain, Sharper Mind

Autor: Braverman, Eric R.

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$16.99
Nuestro Precio:$3.49 (79% Descuento) USD
Stock:1

Resumen:

Younger Brain, Sharper Mind :

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:

* The Braverman Brain Advantage Test - a fast and simple way to assess attention span, memory, and cognitive function

* Special foods scientifically proven to support brain function

* A comprehensive set of exercises - for both body and brain - designed to keep readers healthy and functioning at a high level even as the years go by

NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Autoayuda   Aging

ISBN 13:9781609619886
ISBN 10:1609619889
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:285
Tamaño:9.09" l x 6.00" w x 0.78" h
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