Young for Life : Here's a hot tip from this book you may never have heard before: Every time you consume adequate amounts of vitamin C, somewhere in your body you stop aging. Somewhere you stimulate repair. Somewhere you begin to detoxify. Somewhere you eradicate infection and prevent free-radical damage. Somewhere your skin will clear up. You may see fewer wrinkles on a younger-looking face! There's even clinical evidence suggesting that you may enjoy more sex and less depression. And all of this is just scratching the surface, because vitamin C is just one of the miraculous nutrients you'll learn about in this book.
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