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You - Stress Less: The Owner's Manual for Regaining Balance in Your Life

Autor: Oz, Mehmet C.
Roizen, Michael F.

Editorial: Free Press

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$8.99
Nuestro Precio:$1.69 (81% Descuento) USD
Stock:4

Resumen:

You - Stress Less: The Owner's Manual for Regaining Balance in Your Life : This condensed book offers a holistic perspective on everything readers need to know--the basic science, how it influences everything from appearance to longevity, and even how diet can help regulate it. Packed with meditation techniques, food recommendations, and lifestyle evaluation tools, this paperback is the essential guide on how to reduce stress and improve one's life. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Autoayuda   Stress Management

ISBN 13:9781451640748
ISBN 10:1451640749
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:82
Tamaño:8.44" l x 5.50" w x 0.40" h
Edades:
Grado:

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