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You Are Not Your Brain

Autor: Gladding, Rebecca
Schwartz, Jeffrey M.

Editorial: Penguin Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$18.00
Nuestro Precio:$7.49 (58% Descuento) USD
Stock:55

Resumen:

You Are Not Your Brain : In You Are Not Your Brain, Jeffrey Schwartz and Rebecca Gladding have refined a program that successfully explains how the brain works and why we sometimes feel as though we've lost control of our own thoughts and feelings. This uncomfortable sensation, whether it rears its head as anxiety, self-deprecating thoughts, panic attacks, or compulsive overindulgence, is actually false. Those negative reactions are not representative of you and no longer need to control your life.


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ISBN 13:9781583334836
ISBN 10:1583334831
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:362
Tamaño:8.99" l x 5.93" w x 1.07" h
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