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Yoga to the Rescue - Ageless Beauty

Autor: Luwis, Amy

Editorial: Sterling Publishing

Formato:Tapa Suave
Precio de Lista:$14.95
Nuestro Precio:$5.49 (63% Descuento) USD
Stock:2

Resumen:

Yoga to the Rescue - Ageless Beauty : Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty - inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini make this an awesome reference.


Categoría   Sub-Categoría
Referencia   General
Salud y Bienestar   Referencia
Salud y Bienestar   Women's Health

ISBN 13:9781402784156
ISBN 10:1402784155
Formato:Tapa Suave
Idioma:Inglés
Páginas:136
Tamaño:6.75" l x 5.50" w x 0.50" h
Edades:
Grado: