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Yoga for Wimps

Autor: Austin, Miriam
Duncan, James
Kaplan, Barry

Editorial: Sterling

Formato:Tapa Suave
Precio de Lista:$17.95
Nuestro Precio:$7.99 (55% Descuento) USD
Stock:1

Resumen:

Yoga for Wimps : In yoga, the body is used as an instrument to train the mind, with a central goal being full self-acceptance. Flexibility or lack of flexibility is not the essential issue: what is important is sincere effort. Yoga for Wimps takes the difficult subject of yoga and presents many small, very useful, and encouraging steps - making yoga accessible to those who otherwise would not attempt such a discipline. 108 pages.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9780806943398
ISBN 10:0806943394
Formato:Tapa Suave
Idioma:Inglés
Páginas:108
Tamaño:11.02" l x 8.44" w x 0.37" h
Edades:
Grado:

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