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Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

Autor: Hobbs, Nicola Jane

Editorial: Bloomsbury Publishing

Formato:Papel Delgado (Paperback)
Precio de Lista:$18.00
Nuestro Precio:$6.39 (65% Descuento) USD
Stock:20

Resumen:

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss : Yoga Gym gives you the training, nutrition and motivational tools to sculpt a strong body and build a strong mind. This effective 28-day yoga training plan will get you strong and supple, build strength, improve mobility and burn fat. Whether you're a yoga fanatic, regular exerciser or complete novice, Yoga Gym is a totally new way to work out. Choose from over 150 poses and exercises, or follow the 28-day plan.


Categoría   Sub-Categoría
Salud y Bienestar   Referencia
Salud y Bienestar   Yoga

ISBN 13:9781472912886
ISBN 10:1472912888
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:192
Tamaño:9.35" l x 8.25" w x 0.63" h
Edades:
Grado:

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