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Yoga: From the Ganges to Wall Street

Autor: Khanna, Radhika

Editorial: Bloomsbury Publishing

Formato:Papel Delgado (Paperback)
Precio de Lista:$25.00
Nuestro Precio:$8.59 (66% Descuento) USD
Stock:22

Resumen:

Yoga: From the Ganges to Wall Street :

Yoga is the oldest, most complete system of personal development in the world. It encompasses body, mind, and spirit. Aimed at both the beginner and advanced student,Yogaexplores the benefits of this ancient art across many different contexts, from the banks of the Ganges to the New York City office cubicle. Khanna offers a comprehensive introduction to the history and philosophy of yoga, describing theasanas(postures) in conjunction withpranayama(controlled breathing techniques) and meditation.

Demonstrating both basic and complex positions, the author also leads the reader off the mat, offering advice on how one may deepen relationships with self, family, friends, colleagues, and the environment. Inspiring and practical, Khanna blends her heartfelt knowledge of an ancient tradition with her life experiences as a yoga practitioner and teacher. The result is a new yoga that beckons the reader to find the spiritual in everyday life.


Categoría   Sub-Categoría
Cuerpo, Mente y Espíritu   Meditation
Salud y Bienestar   Yoga

ISBN 13:9789385936975
ISBN 10:9385936972
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:316
Tamaño:9.52" l x 7.65" w x 0.63" h
Edades:
Grado:

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