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Yoga Daily Exercises: A 7-day Program to Harmonize the Body and Soul

Autor: Parragon Inc

Editorial: Parragon Books

Formato:Con Espiral Metálico
Precio de Lista:$12.99
Nuestro Precio:$3.99 (69% Descuento) USD
Stock:4

Resumen:

Yoga Daily Exercises: A 7-day Program to Harmonize the Body and Soul : Yoga Daily Exercises will allow you to escape your busy schedule once a day to treat yourself to a healthy dose of relaxation. Yoga uses breathing, meditation, and stretching exercises to balance the mind, body, and soul. The seven daily workouts are customized to gradually achieve this healthy balance. Each section in this book is designed to leave you feeling relaxed yet stronger and more alert, with more energy for the rest of your day.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9781407519005
ISBN 10:140751900X
Formato:Con Espiral Metálico
Idioma:Inglés
Páginas:127
Tamaño:10.00" l x 10.00" w x 1.00" h
Edades:
Grado:

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