Yoga: 28 Day Exercise Plan

Autor: Hittleman, Richard

Editorial: Workman Publishing Company

Formato:Tapa Suave
Precio de Lista:$15.95
Nuestro Precio:$7.49 (53% Descuento) USD


Yoga: 28 Day Exercise Plan : This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control - in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results - loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.

Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Salud y Bienestar   Yoga

ISBN 13:9780911104219
ISBN 10:0911104216
Formato:Tapa Suave
Tamaño:8.98" l x 8.39" w x 0.58" h

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