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Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

Autor: Kolpas, Norman
Puck, Wolfgang
Waterbury, Chad

Editorial: Grand Central Publishing

Formato:Tapa Dura
Precio de Lista:$30.00
Nuestro Precio:$10.99 (63% Descuento) USD
Stock:6

Resumen:

Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life : Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic.

In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine.

Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Cocina, Comida y Vinos   Health & Healing
Cocina, Comida y Vinos   Regional & Ethnic - American

ISBN 13:9781455508846
ISBN 10:1455508845
Formato:Tapa Dura
Idioma:Inglés
Páginas:336
Tamaño:10.43" l x 8.58" w x 1.10" h
Edades:
Grado: