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Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

Autor: Davis, William

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$16.99
Nuestro Precio:$4.29 (75% Descuento) USD
Stock:1

Resumen:

Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan : Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and well being you never thought possible. Dr. William Davis will also show you:

* Precisely what you should and should not eat, including a breakdown of the different types of grains and the differences between them
* What to do when facing various post-wheat scenarios, such as intense wheat withdrawal, stalled weight loss, and the loss of too much weight
* Which supplements can boost health to higher levels even after the health gains of grain elimination are experienced
* The science of exactly how your health improves after grains are eliminated, including your mood, sleep, endocrine health, metabolic health, cardiovascular health, physical performance, and much more
* Inspiring testimonials and before/after photographs of those who are proudly living wheat-free

Wheat Belly Total Health is about regaining full metabolic well being, reflected in blood sugar and other measures that may require additional steps beyond grain elimination. This book is your guide on the journey to long-term health and vitality--and it will be the only book you ever need to break the grip of wheat, lose weight for good, and achieve vibrant, lasting health. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9781623367701
ISBN 10:1623367700
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:398
Tamaño:8.76" l x 5.61" w x 1.04" h
Edades:
Grado:

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