Weight Training for Dummies (3rd Edition)

Autor: Archer, Shirley J.
Neporent, Liz
Schlosberg, Suzanne

Editorial: Wiley

Formato:Tapa Suave

Tipo Saldo

Precio de Lista:$21.99
Nuestro Precio:$5.99 (73% Descuento) USD


Weight Training for Dummies (3rd Edition) : No matter what your age or fitness level, weight training has many health benefits. Featuring illustrated step-by-step exercises plus tips on equipment and specialized workouts, this friendly guide shows you how to get started and get results - at home or at the gym, using free weights or weight machines. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.

Categoría   Sub-Categoría
Deportes y Recreación   Bodybuilding & Weight Training

ISBN 13:9780471768456
ISBN 10:0471768456
Formato:Tapa Suave
Tamaño:9.13" l x 7.32" w x 0.87" h

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