Detalle

Ampliar

Unworthy: How to Stop Hating Yourself

Autor: Rufus, Anneli

Editorial: Tarcher

Formato:Tapa Dura
Precio de Lista:$25.95
Nuestro Precio:$4.99 (81% Descuento) USD
Stock:4

Resumen:

Unworthy: How to Stop Hating Yourself : As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.


Categoría   Sub-Categoría
Autoayuda   Motivational & Inspirational
Autoayuda   Personal Growth

ISBN 13:9780399164217
ISBN 10:0399164219
Formato:Tapa Dura
Idioma:Inglés
Páginas:271
Tamaño:8.58" l x 5.79" w x 1.09" h
Edades:
Grado: