Resumen:

Unofficial Guide to Dieting Safely : Lose weight with lettuce! Drop pounds with pork! Eat soy and jump for joy to shed those layers of fat! Promises, promises.... When it comes to losing inches and firming up the body, some people will try anything -- even if that means sacrificing their health to do it. Although every body maintains its weight differently, many readers swear by the healthy weight control techniques in The Unofficial Guide to Dieting Safely.