Resumen:

Understanding Menopause : The definitive guide for women approaching or experiencing menopause. Menopause is a natural transition period in every woman's life, a time that should be characterized by personal growth and positive change. But in a society that craves eternal youth, menopause is often approached with apprehension and fear. Since its publication in 1988, Understanding Menopause has been a source of information and comfort to thousands of women. In this updated edition, Janine O'Leary Cobb continues to help by offering readers clear, useful information combined with genuine support and caring. The edition includes: A practical explanation of what menopause is. Advice on how to prepare for it. A detailed discussion of signs and symptoms. Up-to-date information on hormone therapy and other remedies. An analysis of the findings from the Women's Health Trial. The latest word on medical procedures. A comprehensive resource section. With its accessible language and warm tone, Understanding Menopause cuts through the myths, the misinformation, and the conflicting advice to present a rational, clear-eyed look at this unique time in a woman's life.