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Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

Autor: Fitzgerald, Matt

Editorial: Wellness Central

Formato:Tapa Suave
Precio de Lista:$19.95
Nuestro Precio:$6.99 (65% Descuento) USD
Stock:18

Resumen:

Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels : The premier magazine devoted to the increasingly popular triple-event sport presents the proven, definitive guide to boosting your fitness and getting that extra edge to do your best. Triathlete Magazine's Essential Week-by-Week Training Guide offers 42 complete training plans for every variety of triathlete, from absolute beginner to elite veteran, for every distance from sprints to Ironman. Features: helpful charts and photos; detailed schedules and guidelines; weekly goals; coaching tips; off-season training plans; supplemental stretching, strength, and power exercises.


Categoría   Sub-Categoría
Deportes y Recreación   Training

ISBN 13:9780446696760
ISBN 10:0446696765
Formato:Tapa Suave
Idioma:Inglés
Páginas:472
Tamaño:10.80" l x 8.40" w x 1.00" h
Edades:
Grado: