Training Journal (Runner's World) Revised & Updated

Autor: Runner's World (Editors of)

Editorial: Rodale Books

Formato:Con Espiral Metálico
Precio de Lista:$19.99
Nuestro Precio:$5.39 (73% Descuento) USD


Training Journal (Runner's World) Revised & Updated : A revised edition of the ultimate week-by-week training journal for runners of all abilities - from the top experts in the sport . Runner's World Training Journal provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year's worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention - readers can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records.

Categoría   Sub-Categoría
Deportes y Recreación   Running & Jogging

ISBN 13:9781609618544
ISBN 10:1609618548
Formato:Con Espiral Metálico
Tamaño:9.16" l x 7.14" w x 0.66" h

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