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Tone Every Inch

Autor: Mackenzie, Natalie Gingerich
Prevention (Editors of)

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$31.95
Nuestro Precio:$7.49 (77% Descuento) USD
Precio OFERTA:$5.24 USD
Stock:17

Resumen:

Tone Every Inch : Strength training is the #1 way to beat midlife belly fat, and using the correct exercises on a regular basis can galvanize bones to ward off osteoporosis. Tone Every Inch is an innovative plan designed to firm your body from head to toe in 8 weeks! It provides total-body routines that sculpt muscles 3 times faster than typical strength training while simultaneously igniting your metabolism, shaving off extra pounds, and sending your energy through the roof - all in just 30 minutes or less each day. Plus, you get a feel-great cardio routine that blasts 5 times more belly fat than traditional walks, the 7 Day Kickstart meal plan to help you see results fast, and more than 30 mouthwatering recipes to fuel our body for maximum results.


Categoría   Sub-Categoría
Salud y Bienestar   Alternative Therapies
Deportes y Recreación   Bodybuilding & Weight Training

ISBN 13:9781609612436
ISBN 10:1609612434
Formato:Tapa Dura
Idioma:Inglés
Páginas:358
Tamaño:9.49" l x 6.69" w x 1.10" h
Edades:
Grado: