Tone Every Inch

Autor: Mackenzie, Natalie Gingerich
Prevention (Editors of)

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$31.95
Nuestro Precio:$5.39 (83% Descuento) USD


Tone Every Inch : Strength training is the #1 way to beat midlife belly fat, and using the correct exercises on a regular basis can galvanize bones to ward off osteoporosis. Tone Every Inch is an innovative plan designed to firm your body from head to toe in 8 weeks! It provides total-body routines that sculpt muscles 3 times faster than typical strength training while simultaneously igniting your metabolism, shaving off extra pounds, and sending your energy through the roof - all in just 30 minutes or less each day. Plus, you get a feel-great cardio routine that blasts 5 times more belly fat than traditional walks, the 7 Day Kickstart meal plan to help you see results fast, and more than 30 mouthwatering recipes to fuel our body for maximum results.

Categoría   Sub-Categoría
Salud y Bienestar   Alternative Therapies
Deportes y Recreación   Bodybuilding & Weight Training

ISBN 13:9781609612436
ISBN 10:1609612434
Formato:Tapa Dura
Tamaño:9.46" l x 6.75" w x 1.12" h