Detalle

Ampliar

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive

Autor: Hobbs, Nicola Jane

Editorial: Bloomsbury Publishing

Formato:Tapa Suave
Precio de Lista:$20.00
Nuestro Precio:$5.39 (73% Descuento) USD
Stock:500

Resumen:

Thrive Through Yoga: A 21-Day Journey to Ease Anxiety, Love Your Body and Feel More Alive : Thrive Through Yoga unites ancient wisdom with modern psychology to create a revolutionary route to freedom from the anxieties and worries of 21st-century living. This life-changing 21-day journey maps out a clear path to healing and personal growth through daily yoga routines, heart-centered explorations and meditations.

Find the inspiration, guidance and courage to let go of whatever is holding you back, transform struggle into strength, and grow as bold and brave and beautiful as you were born to be.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Salud y Bienestar   Yoga

ISBN 13:9781472942999
ISBN 10:147294299X
Formato:Tapa Suave
Idioma:Inglés
Páginas:192
Tamaño:9.27" l x 8.21" w x 0.60" h
Edades:
Grado: