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Thrive Fitness (Second Edition)

Autor: Brazier, Brendan

Editorial: Penguin Random House Company

Formato:Tapa Suave
Precio de Lista:$22.00
Nuestro Precio:$8.59 (61% Descuento) USD
Stock:132

Resumen:

Thrive Fitness (Second Edition) : Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Nutrition
Cocina, Comida y Vinos   Vegetarian - General

ISBN 13:9780143198093
ISBN 10:0143198092
Formato:Tapa Suave
Idioma:Inglés
Páginas:232
Tamaño:9.19" l x 6.97" w x 0.71" h
Edades:
Grado: