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The Workout: Core Secrets from Hollywood's #1 Trainer

Autor: Murphy, Myatt
Peterson, Gunnar

Editorial: ReganBooks

Formato:Tapa Suave
Precio de Lista:$16.95
Nuestro Precio:$6.39 (62% Descuento) USD
Stock:2

Resumen:

The Workout: Core Secrets from Hollywood's #1 Trainer : In this groundbreaking book, Gunnar Peterson - fitness guru behind Hollywood A-listers and professional athletes - maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than seventeen years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. With specific innovative programs for everyone from the exercise novice to the gym rat who is trying to break out of a fitness rut, The Workout is more than a book - it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise

ISBN 13:9780060738068
ISBN 10:0060738065
Formato:Tapa Suave
Idioma:Inglés
Páginas:264
Tamaño:9.21" l x 7.28" w x 0.87" h
Edades:
Grado:

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