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The Whitaker Diet: Burn Fat Faster Than Ever

Autor: Whitaker, Julian

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$21.95
Nuestro Precio:$7.49 (66% Descuento) USD
Stock:4

Resumen:

The Whitaker Diet: Burn Fat Faster Than Ever : To lose weight in a hurry, there's one simple secret: the mini-fast. Skip breakfast, lace up your sneakers, and exercise first thing in the morning. Since you haven't eaten overnight, your body's already burning fat at an accelerated rate. Add exercise to the mix and you'll continue to burn fat for an extra 5 hours every day. Studies show that dieters who tried this method lost 20 to 100 pounds of fat - fast!

Those myths about breakfast? Busted! Studies prove that breakfast is a significant contributor to our epidemic of obesity. The Whitaker Diet harnesses the power of extreme fat burning that happens during your mini-fast and pairs it with a delicious, easy-to-follow eating plan, turning a simple skipped breakfast into a quick, healthy weight-loss program that really works.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss

ISBN 13:9781609617516
ISBN 10:1609617517
Formato:Tapa Dura
Idioma:Inglés
Páginas:390
Tamaño:9.45" l x 6.69" w x 1.22" h
Edades:
Grado: