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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Autor: Biswas-Diener, Robert
Kashdan, Todd

Editorial: Plume Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.00
Nuestro Precio:$4.79 (70% Descuento) USD
Stock:6

Resumen:

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment : Two mavericks in the field of positive psychology deliver a timely message.

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.


Categoría   Sub-Categoría
Psicología   Emotions
Negocios y Economia   Motivational
Autoayuda   Motivational & Inspirational

ISBN 13:9780147516442
ISBN 10:0147516447
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:286
Tamaño:8.05" l x 5.27" w x 0.86" h
Edades:
Grado:

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