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The Upside of Stress

Autor: McGonigal, Kelly

Editorial: Avery Publishing Group

Formato:Tapa Dura

Tipo Saldo

Precio de Lista:$26.95
Nuestro Precio:$4.79 (82% Descuento) USD
Stock:2

Resumen:

The Upside of Stress : More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier - if we learn how to embrace it. NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Autoayuda   Stress Management

ISBN 13:9781583335611
ISBN 10:1583335617
Formato:Tapa Dura
Idioma:Inglés
Páginas:280
Tamaño:9.25" l x 6.38" w x 1.00" h
Edades:
Grado:

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