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The Ultimate Volumetrics Diet

Autor: Hermann, Mindy
Rolls, Barbara

Editorial: HarperCollins Publishers

Formato:Tapa Suave
Precio de Lista:$16.99
Nuestro Precio:$6.99 (59% Descuento) USD
Stock:4

Resumen:

The Ultimate Volumetrics Diet :

Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories.

In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off - and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts.


Categoría   Sub-Categoría
Salud y Bienestar   Diets

ISBN 13:9780062060655
ISBN 10:0062060651
Formato:Tapa Suave
Idioma:Inglés
Páginas:396
Tamaño:8.13" l x 7.25" w x 0.90" h
Edades:
Grado: