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The Ultimate Diet Log

Autor: Sass, Cynthia
Schlosberg, Suzanne

Editorial: Houghton Mifflin Company

Formato:Con Espiral Metálico
Precio de Lista:$14.95
Nuestro Precio:$4.99 (67% Descuento) USD
Stock:5

Resumen:

The Ultimate Diet Log : Experts believe that simply being aware of what you eat is half the weight-loss battle. Finally, the creator of "The Ultimate Workout Log" teams up with one of the country's top nutritionists to bring us the tool we really need, "The Ultimate Diet Log," a goal-oriented daily diary for tracking food choices, eating habits, and exercise patterns for anyone interested in losing weight, firming up, or just eating better. With its accessible, flexible format that can accommodate any eating plan, this indispensable log helps readers chart their way through the four stages of food awareness to permanent weight loss and improve their daily eating habits for life.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Papeleria   Journals
Salud y Bienestar   Referencia

ISBN 13:9780618968954
ISBN 10:0618968954
Formato:Con Espiral Metálico
Idioma:Inglés
Páginas:297
Tamaño:8.90" l x 5.90" w x 0.80" h
Edades:
Grado: