Resumen:

The Truth About Beauty (Updated Resources) : The Truth about Beauty is a revolutionary guide to transforming your shape, your looks, and your life without drugs, deprivation, sweat, or surgery. Renowned holistic beauty expert and health advocate Kat James introduces pro-beauty lifestyle upgrades that will help readers shed the toxic mindsets and popular regimens that sabotage our bodies, and recreate ourselves from the inside-out with stunning physical rewards. Backed by current science and based on the author's own remarkable transformation, this indispensable resource will help readers: Discover the three crucial elements missing from standard beauty and body approaches; Learn why chemistry counts more than calories; End food cravings and reshape their body; Reverse wrinkles without acids and conquer chronic skin issues without drugs; Convert dozens of autopilot routines into powerfully transforming beauty rituals. The book includes an extraordinary Resource Guide filled with the most affordable and appealing science-backed solutions that maximize your vitality and quality of life.

Categoría		Sub-Categoría
Salud y Bienestar		Beauty & Grooming
Salud y Bienestar		Healthy Living

ISBN 13:9781582701004
ISBN 10:1582701008
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:361
Tamaño:8.90" l x 7.00" w x 1.10" h
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