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The Swift Diet

Autor: Hooper, Joseph
Swift, Kathie Madonna

Editorial: Hudson Street Press

Formato:Tapa Dura
Precio de Lista:$25.95
Nuestro Precio:$4.29 (83% Descuento) USD
Stock:103

Resumen:

The Swift Diet : The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people.

The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn’t stop there—the Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will:

• Help you to lose weight permanently

• Banish the gas/bloat

• Regulate digestion

• Clear your skin

• Help you to concentrate better

• Increase your energy

• Eliminate stomach pain
 

With its groundbreaking message and simple eating plan, The Swift Diet will be the one that finally heals your belly and gets the weight off— permanently.


Categoría   Sub-Categoría
Salud y Bienestar   Weight Loss

ISBN 13:9781594633324
ISBN 10:1594633320
Formato:Tapa Dura
Idioma:Inglés
Páginas:352
Tamaño:9.33" l x 6.34" w x 1.14" h
Edades:
Grado: