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The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga

Autor: Sivananda Yoga Center
Vishnu Devananda, Swami

Editorial: Fireside Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$16.00
Nuestro Precio:$8.59 (46% Descuento) USD
Stock:5

Resumen:

The Sivananda Companion to Yoga: A Complete Guide to the Physical Postures, Breathing Exercises, Diet, Relaxation and Meditation Techniques of Yoga : A highly regarded organization for yoga studies and practices, the Sivananda Yoga Center created the first edition of The Sivananda Companion to Yoga in 1983. Now with fresh, colorful pages throughout, this book remains the classic guide to yoga. With easy-to-follow instructions, inspirational teaching, and detailed illustrations, this authoritative guide covers every aspect of the yoga lifestyle, including relaxation, exercise, dietary guidelines, breathing, and meditation.


Categoría   Sub-Categoría
Salud y Bienestar   Yoga

ISBN 13:9780684870007
ISBN 10:0684870002
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:192
Tamaño:9.94" l x 7.89" w x 0.54" h
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