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The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat.

Autor: Smith, Ian K.

Editorial: St. Martin's Griffin

Formato:Papel Delgado (Paperback)

Tipo Saldo

Precio de Lista:$15.99
Nuestro Precio:$3.19 (80% Descuento) USD
Stock:1

Resumen:

The Shred Power Cleanse: Eat Clean. Get Lean. Burn Fat. :

Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal!

The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you everything you need to jump-start BIG change:

- More than 50 smoothie recipes built to boost your immunity and maintain your protein and fiber intake, including Dr. Ian's signature Purple Power Cleanse smoothie

- Fresh salads and other clean foods to fill you up and keep your energy level high

- Detoxifying exercise regiments for beginner, intermediate, and advanced levels

- A Weekend Power Tune-up bonus, designed to keep you on track long after the two weeks of the cleanse are up and all some Shred Cleansers will need.

The SHRED Power Cleanse will keep you satisfied, clear your mind, and leave you several pounds lighter.

NOTE: This is a Scratch and Dent book and may have noticeable dents, scratches and various other cosmetic issues as well as torn or missing dust jacket. These items are only guaranteed to be structurally complete and readable and therefore are sold as is.


Categoría   Sub-Categoría
Salud y Bienestar   Alternative Therapies
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss

ISBN 13:9781250115874
ISBN 10:1250115876
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:224
Tamaño:8.93" l x 5.75" w x 0.51" h
Edades:
Grado: