The Safe Food Handbook: How to Make Smart Choices About Risky Food : It seems that every other day, another of our favorite foods is in the news - and that government regulators may never catch up with the changing hazards in what we eat. The Safe Food Handbook is an essential guide for everyone, especially those who are most vulnerable to unsafe food - pregnant women, older adults, young children, those with serious health conditions - and anyone who cooks for them. Dr. Heli Perrett distills a wealth of complex information into clear guidance on how to: Recognize the riskiest foods and places to eat. Protect yourself from dangerous microbes like E.coli and Salmonella. Reduce toxins that can build up in your body. Learn which corners you can cut - and which you shouldn't. Enjoy your favorite foods without hurting your health or your budget. Helpfully organized by food group, The Safe Food Handbook demystifies the perils in our food - infectious bacteria, deadly molds, hormones, antibiotics, toxins, irradiation, and even wax on produce.
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