Detalle

Ampliar

The Relaxation Response

Autor: Benson, Herbert
Klipper, Miriam Z.

Editorial: HarperCollins Publisher

Formato:Pocket Books
Precio de Lista:$7.99
Nuestro Precio:$3.99 (50% Descuento) USD
Stock:61

Resumen:

The Relaxation Response : When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret - without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress. Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic approach is now routinely recommended to treat patients suffering from heart conditions, high blood pressure, chronic pain, insomnia, and many other physical ailments. It requires only minutes to learn, and just ten to twenty minutes of practice twice a day.


Categoría   Sub-Categoría
Salud y Bienestar   Healing
Autoayuda   Stress Management

ISBN 13:9780380006762
ISBN 10:0380006766
Formato:Pocket Books
Idioma:Inglés
Páginas:227
Tamaño:7.00" l x 4.50" w x 1.00" h
Edades:
Grado: