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The Recovery Book

Autor: Eisenberg, Howard
Gitlow, Stanley E.
Mooney, Alfred J.

Editorial: Workman Publishing Company

Formato:Tapa Suave
Precio de Lista:$15.95
Nuestro Precio:$6.99 (56% Descuento) USD
Stock:1

Resumen:

The Recovery Book : A unique collaboration between Dr. Al Mooney, head of the Willingway Hospital, Arlene Eisenberg, coauthor of the What to Expect books, and medical journalist Howard Eisenberg, The Recovery Book explains exactly what a recovering addict and his or her family will face during every stage of living clean and sober. The authors provide a wealth of information on in- and out-patient services, support groups, family relationships, temptations, and worries. Hundreds of questions and answers address every particular of what a person in recovery can expect, from mental and physical health concerns to why a former cocaine addict should not use Windex. What withdrawal is like. When the euphoria of not drinking wanes. Feeling uncomfortable at AA. Regaining trust. Sleep problems. What to tell co-workers. Twenty ways to dump depression and anxiety. Making and using leisure time. Learning what normal is. From detox to the three phases of recovery - Saving Your Life, Enriching Your Life, Prolonging Your Life - The Recovery Book leads addicts through recovery's highs, lows, pitfalls, and challenges. Includes sections on AA and other support groups, exercise, health, the Clean and Sober Recovery Diet, and quitting smoking.


Categoría   Sub-Categoría
Autoayuda   Substance Abuse & Addictions

ISBN 13:9781563050848
ISBN 10:1563050846
Formato:Tapa Suave
Idioma:Inglés
Páginas:597
Tamaño:8.97" l x 6.00" w x 1.41" h
Edades:
Grado:

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