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The Program: 21 Days to a Stronger, Slimmer, Sexier You

Autor: Pavelka, Jessie

Editorial: Hachette

Formato:Tapa Dura
Precio de Lista:$26.00
Nuestro Precio:$8.99 (65% Descuento) USD
Stock:2

Resumen:

The Program: 21 Days to a Stronger, Slimmer, Sexier You : Simple Changes = Powerful Results in Only 21 Days!

For more than 10 years--most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community--fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows health is all about living well, so he makes it easy to get with the program!

For the first time, The Program brings together Pavelka's most effective tips, techniques, and no-fail workouts in book form. "Challenge yourself," Pavelka says. "Simply commit to making one change every day."


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Exercise
Salud y Bienestar   Weight Loss

ISBN 13:9780316266567
ISBN 10:0316266566
Formato:Tapa Dura
Idioma:Inglés
Páginas:224
Tamaño:9.61" l x 7.77" w x 0.80" h
Edades:
Grado:

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