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The Physique 57 Solution

Autor: Becker, Tanya
Maanavi, Jennifer

Editorial: Grand Central Publishing

Formato:Tapa Suave
Precio de Lista:$17.99
Nuestro Precio:$5.39 (70% Descuento) USD
Stock:1

Resumen:

The Physique 57 Solution : What if you could achieve your best body starting now? THE PHYSIQUE 57® SOLUTION, celebrity praised and widely loved, is designed to systematically sculpt your muscles to create a lean, beautiful shape. This unique, effective workout combines interval training, isometric exercises, and orthopedic stretches to rapidly and dramatically transform your body. No matter your level of fitness, the Physique 57 technique will keep you challenged, motivated, and entertained. Now combined with a healthy and delicious meal plan, this two-week program will help you get your best body fast. Discover:

* Step-by-step, groundbreaking workouts offering major calorie burn

* A bonus DVD with a 30-minute workout you can do anywhere, anytime

* A super-slimming two-week meal plan

* Innovative choreography, including muscle-defining arm exercises, intense seat-and-thigh sequences, and waist-chiseling ab moves

* A variety of flavorful and healthy recipes for breakfast, lunch, dinner, snacks, and dessert

Drop pounds, lose up to 10 inches, and transform into the best version of yourself.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Referencia

ISBN 13:9780446585347
ISBN 10:0446585343
Formato:Tapa Suave
Idioma:Inglés
Páginas:290
Tamaño:9.02" l x 7.01" w x 0.84" h
Edades:
Grado:

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