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The Path to Inner Harmony: Achieving a state of peace and tranquility with physical and meditative techniques

Autor: Evans, Mark
Macdonnell, Michele
Tucker, Paul

Editorial: Southwater Publishing

Formato:Papel Delgado (Paperback)
Precio de Lista:$14.99
Nuestro Precio:$5.99 (60% Descuento) USD
Stock:429

Resumen:

The Path to Inner Harmony: Achieving a state of peace and tranquility with physical and meditative techniques : This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.


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ISBN 13:9781844766376
ISBN 10:1844766373
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:96
Tamaño:11.57" l x 8.74" w x 0.39" h
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