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The New Health Rules

Autor: Claro, Danielle
Lipman, Frank

Editorial: Artisan

Formato:Tapa Dura
Precio de Lista:$19.95
Nuestro Precio:$7.99 (60% Descuento) USD
Stock:220

Resumen:

The New Health Rules :

Frank Lipman, M.D., is "at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated format--a spoonful of beauty to help the wellness tips go down.

The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer's, why sugar is so destructive, and how to bring "good bacteria" into the digestive system--providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier.


Categoría   Sub-Categoría
Salud y Bienestar   Alternative Therapies
Salud y Bienestar   Healthy Living
Salud y Bienestar   Nutrition

ISBN 13:9781579655730
ISBN 10:1579655734
Formato:Tapa Dura
Idioma:Inglés
Páginas:224
Tamaño:7.50" l x 5.50" w x 1.00" h
Edades:
Grado: