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The New Abs Diet for Women

Autor: Spiker, Ted
Zinczenko, David

Editorial: Rodale Books

Formato:Tapa Dura
Precio de Lista:$25.99
Nuestro Precio:$4.29 (83% Descuento) USD
Stock:36

Resumen:

The New Abs Diet for Women : The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Weight Loss
Salud y Bienestar   Women's Health

ISBN 13:9781605293158
ISBN 10:1605293156
Formato:Tapa Dura
Idioma:Inglés
Páginas:395
Tamaño:9.27" l x 6.40" w x 1.30" h
Edades:
Grado: