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The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal H

Autor: Bessinger, Jeannette
Bowden, Jonny

Editorial: Fair Winds Press (MA)

Formato:Tapa Suave
Precio de Lista:$24.99
Nuestro Precio:$9.99 (60% Descuento) USD
Stock:170

Resumen:

The Most Effective Ways to Live Longer Cookbook: The Surprising, Unbiased Truth about Great-Tasting Food that Prevents Disease and Gives You Optimal H : Fight oxidative damage caused by free radicals, which wears you down from the inside out. Stop the silent killer of inflammation. Reduce the damage caused by sugar molecules, known as glycation. Relieve mental, physical, and emotional stress. Acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., have crafted more than 140 flavorful, mouth-watering recipes loaded with antioxidants, anti-inflammatory properties, vitamins, minerals, and other key nutritional components that fight the effects of aging, prevent disease, and help you feel your best every day. Specific recipes protect your heart, brain, bones, liver, and immune system, helping each of these vital organs do its job and adding years to your life.


Categoría   Sub-Categoría
Cocina, Comida y Vinos   Health & Healing

ISBN 13:9781592334452
ISBN 10:1592334458
Formato:Tapa Suave
Idioma:Inglés
Páginas:286
Tamaño:6.80" l x 4.10" w x 0.40" h
Edades:
Grado:

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