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The Mindful Mom-to-Be

Autor: Bregman, Lori

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$19.99
Nuestro Precio:$7.49 (63% Descuento) USD
Stock:473

Resumen:

The Mindful Mom-to-Be : Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too. With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensable, holistic companion for pregnancy, birth, and beyond.


Categoría   Sub-Categoría
Salud y Bienestar   Pregnancy & Childbirth

ISBN 13:9781623363017
ISBN 10:1623363012
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:304
Tamaño:8.43" l x 5.50" w x 0.83" h
Edades:
Grado: