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The Men's Health Home Workout Bible

Autor: Mejia, Michael
Schuler, Lou

Editorial: Rodale Books

Formato:Tapa Suave
Precio de Lista:$22.95
Nuestro Precio:$8.99 (61% Descuento) USD
Stock:10

Resumen:

The Men's Health Home Workout Bible : With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete.


Categoría   Sub-Categoría
Deportes y Recreación   Bodybuilding & Weight Training
Salud y Bienestar   Exercise
Salud y Bienestar   Men's Health

ISBN 13:9781579546571
ISBN 10:1579546579
Formato:Tapa Suave
Idioma:Inglés
Páginas:434
Tamaño:10.78" l x 8.34" w x 1.06" h
Edades:
Grado:

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