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The Men's Health Cover Model Workout

Autor: Garrett, Kelly
McKibbin, Owen

Editorial: Rodale Books

Formato:Papel Delgado (Paperback)
Precio de Lista:$21.95
Nuestro Precio:$10.69 (51% Descuento) USD
Stock:1

Resumen:

The Men's Health Cover Model Workout : What can you learn from a guy with a broken back, two bum knees, and a surgically reconstructed shoulder? When that guy is Men's Health cover model, athlete, and fitness icon Owen McKibbin, the answer is "lots." Carve incredible abs in less than 5 minutes a day. Build total-body muscle in 3 hours a week. Stay injury-free with Owen's unique "integrity" workouts for your body's trouble spots. Eat more to fire up your metabolism and fuel your muscles. Get off the treadmill and hit the stairs for short, intense fat-burning workouts. Let Owen show you how to get a camera-ready body with no drugs, no starvation diets, and no death-march cardio workouts.


Categoría   Sub-Categoría
Salud y Bienestar   Men's Health

ISBN 13:9781579546502
ISBN 10:1579546501
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:198
Tamaño:10.75" l x 8.43" w x 0.39" h
Edades:
Grado: Non-Classifiable

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