The Menopause Bible : Practical and reassuring advice on all aspects of menopause, from recognizing and easing the symptoms of hormonal changes to maintaining bone health and general well-being. In-depth information on hormonal therapy and its natural alternatives, including phytoestrogens and herbal supplements. Hundreds of illustrations, charts and photographs, which make understanding the medicine behind menopause easy and show how to manage its effects. This comprehensive reference allows women to make informed choices about how much medical intervention they should seek, and how they can relieve or eliminate the mental, emotional, and physical changes associated with menopause.
|Salud y Bienestar||Women's Health|