The Men Commandments : Christian O'Connell has been a man nearly all his life. Well, he was once a boy, then he was a teenager, then a man, but you get what we mean. So who better to save manhood from devolving into one of those spineless newt things from the Guinness ad? It's hard to be a man these days. We're made to feel bad about our natural urges, but we can't help it. It's our DNA or something. After reading this Bible for Blokes, this Manual of Manliness, every man will know how to live as a member of the man race, without fear, shame or ridicule from women.