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The Marathon Method

Autor: Galloway, Jeff (Foreword by)
Holland, Tom

Editorial: Fair Winds Press (MA)

Formato:Tapa Suave
Precio de Lista:$17.99
Nuestro Precio:$5.39 (70% Descuento) USD
Stock:4

Resumen:

The Marathon Method : A complete guide to training for a half or full marathon in sixteen weeks, this book follows the format of Tom's previous book The 12-Week Triathlete with simply the best advice on how to run your fastest race while staying injury-free. Whether you are a first-time marathoner, trying to set a new "PR" or looking to qualify for Boston, this book is for you.


Categoría   Sub-Categoría
Salud y Bienestar   Exercise
Deportes y Recreación   Running & Jogging

ISBN 13:9781592332595
ISBN 10:1592332595
Formato:Tapa Suave
Idioma:Inglés
Páginas:256
Tamaño:9.29" l x 7.50" w x 0.65" h
Edades:
Grado: