Detalle

Ampliar

The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look

Autor: Dedomenico, Mark
Guttersen, Connie

Editorial: HarperOne

Formato:Papel Delgado (Paperback)
Precio de Lista:$14.99
Nuestro Precio:$4.79 (68% Descuento) USD
Stock:25

Resumen:

The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look : According to doctors Connie Guttersen and Mark Dedomenico, the secret to successfully losing weight isn't HDL, LDL, or DNA. It's LOVE: loving yourself, loving your body, loving your overall health. Self-doubt and self-loathing are responsible for our dysfunctional relationships with food and our destructive health habits, which inevitably lead to poor nutrition, unwanted weight, and dangerously low self-esteem. Learning to recognize your own worth is the first step to finding the waistline - and the life - you deserve.

Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients' accounts, Dr. Guttersen and Dr. Dedomenico have developed the Love Diet, an accessible, practical, and proven plan to transform your body, emotionally, mentally, and physically, from the inside out.


Categoría   Sub-Categoría
Salud y Bienestar   Diets
Salud y Bienestar   Nutrition
Autoayuda   Personal Growth

ISBN 13:9780062303042
ISBN 10:006230304X
Formato:Papel Delgado (Paperback)
Idioma:Inglés
Páginas:310
Tamaño:8.03" l x 5.27" w x 0.83" h
Edades:
Grado:

Los clientes que compraron el libro de arriba, también compraron estos libros