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The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life

Autor: Butler, Robert N.

Editorial: Avery Publishing Group

Formato:Tapa Dura
Precio de Lista:$26.00
Nuestro Precio:$5.99 (77% Descuento) USD
Stock:1

Resumen:

The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life : Dr. Robert N. Butler's name is synonymous with healthy aging. As the founder of the first department of geriatric medicine in the country at Mount Sinai and the National Institute on Aging within the National Institutes of Health, he is widely regarded as the father of geriatric medicine. He is a Pulitzer Prize-winning author, a frequent adviser to the World Health Organization, and the founder of the International Longevity Center, whose mission is to champion research and policy focused on helping our senior population age well and live vibrant lives. In The Longevity Prescription, Butler outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. With each chapter providing specific, prescriptive advice, that has been proven to delay or eliminate chronic illness and promote health, The Longevity Prescription outlines a step-by-step plan for maintaining optimum wellness and offers eye-opening statistics and research-based information.


Categoría   Sub-Categoría
Familia y Relaciones   Aging - General
Salud y Bienestar   Healthy Living

ISBN 13:9781583333884
ISBN 10:1583333886
Formato:Tapa Dura
Idioma:Inglés
Páginas:274
Tamaño:9.10" l x 6.20" w x 1.10" h
Edades:
Grado: