Resumen:
The Little Abs Workout Book : Who doesn't dream of having better posture, greater overall strength, and less lower back pain - not to mention a tighter, more toned stomach? The Little Abs Workout Book presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles - leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, this is an essential pocket guide to a firm, strong, sexy stomach.
| Categoría | Sub-Categoría | |
| Salud y Bienestar | Exercise |